5 things my dog has taught me

1 - Have fun every day - Ted doesn't take himself seriously and neither should I. We should all play, run and have lots of fun, playtime is crucial to us all. Me going mountain biking really gives my head a rest from over thinking.

2 - Take on an adventure - Ted loves new sniffs and I love taking him to new places. He helps me move and be active. I've never walked so much on the beach. I'm an adventurous not walk kinda girl. :)

Sarah Westwood and Ted walking

3 - Loyalty - Ted is so loyal and in return, my loyalty to him holds no bounds. I'm his biggest cheerleader and that's passed on to my friends and family. I love seeing people succeed.

4 - Love unconditionally - Ted embraces everyone he loves 100% he's taught me that we don't need loads of friends but just a few that you can invest in and give your all to.

Ted :)

5 - wake up every and enjoy the simple things. Even when life giving you lemons try and find some good stuff. I always look for three and if I'm struggling then I have Ted as number one :)

What has your dog taught you? If you don't have a dog, an animal or a pet?

Leave your answer in the coments